Non-Contact, Confidence-Focused Training

Our Cadets programme is designed for children aged 7+ who want to build confidence, discipline and self-defence skills in a safe, non-contact environment. This class is ideal for students who are not ready for full contact training but still want structure, progression and martial arts fundamentals.

Sparring is performed using pads only, and self-defence techniques are practised with the instructor, not against other students.

What This Class Includes

• Pad-based sparring drills

• Basic striking, blocking and movement skills

• Instructor-led self-defence techniques

• Confidence and assertiveness training

• Focus, discipline and teamwork

• Clear structure and routines

Benefits for Ages 7+

• Improved confidence and self-belief

• Better focus and emotional control

• Safe introduction to martial arts training

• No pressure or contact sparring

• Positive behaviour and respect

• A supportive environment to grow

What to Expect in Your First Class

Your child will be welcomed by the instructor, introduced to the class structure, and guided through the basics at their own pace. Everything is explained clearly, and no prior experience is needed.

Parents are welcome to stay and watch.

What to Wear / Bring

• Comfortable sports clothes

• Water

• Free uniform provided when joining