Structured Training with Clear Progression

Our Kickboxing programme is built around a brand-new syllabus for 2026, with a stripe system and belt pathway so students always know what they are working towards. This is not random fitness training. Every class follows a clear structure designed to develop skill, fitness and confidence over time.

Suitable for beginners and those returning to training.

What This Class Includes

• Punching and kicking techniques

• Padwork and controlled partner drills

• Fitness and conditioning

• Footwork and movement training

• Clear stripe and belt progression

• Structured weekly lesson plans
  

Benefits of Kickboxing Training

• Improved fitness and coordination

• Increased confidence and discipline

• Clear goals and measurable progress

• Structured sessions with purpose

• Suitable for beginners

• A focused, motivating training environment

What to Expect in Your First Class

You’ll be shown the basics, introduced to how classes run, and guided through the session step by step. There is no pressure to be fit or experienced. Everything is scaled to your level.

What to Wear / Bring

• Sports clothes

• Water

• All equipment can be borrowed to start