High-Energy Fitness Kickboxing for All Levels

KickFit is a fun, high-energy class blending boxing, kickboxing and full-body fitness. Perfect for teens and adults who want to get fitter, improve confidence and enjoy stress-relieving padwork, no experience needed.

What This Class Includes

• Boxing/kickboxing padwork

• Fitness circuits & conditioning

• Partner drills

• High-energy cardio

• Beginner-friendly striking

Benefits of KickFit

• Fat loss, stamina & cardio fitness

• Confidence & stress relief

• Fun, motivating workouts

• Friendly, supportive environment

• Suitable for all fitness levels

What to Expect in Your First Class

A welcoming intro to padwork, striking drills and fitness exercises at a pace that suits you.

What to Wear / Bring

• Gym clothes

• Water

• Free T-shirt & gloves included when joining